Mindfulness for
Organizations

Mindfulness for
Healthcare


Programs

Mindfulness for leadership and organizational development

Mind-leadership Organisational Solutions
The Mind of the Leader (MOL®)
Potential Project Austria

Corporate mindfulness programs from the world's largest network for mind training solutions. Key notes, half-day and day workshops, multi-week trainings and leadership retreats.

Workshops
Retreats

Half-day to three-day workshops in-house or off-site with a focus on mindful self-leadership. Topics include the neuroscience behind Mindfulness, dealing with difficult emotions, recognizing and managing stressors, mindful communication and practical applications for the workplace. Mental training and meditation exercises round off the workshops.
Concise - Compact - Practical

Mindful Day

Learn how your mind influences your behaviour, recognize recurring patterns and acquire simple mindfulness exercises for daily life.

Mindfulness-Based Stress Reduction

Standardized validated eight-week program by Jon Kabat-Zinn.
 For more equanimity and a better quality of life.

About me

Management Consultant for Mindfulness in Organizations and Healthcare

  • Mindfulness consultation and training
  • Individual Mindfulness Coaching
  • Organizational development
  • Mindfulness-Based Stress Reduction (MBSR after Jon Kabat-Zinn)

Guided Meditation downloads

Download a guided meditation practice, by signing up for my quarterly newsletter (*).

Loving kindness meditation

gehMeditation

Walking Meditation

Meditation on
the breath

(*) ENGLISH VERSION WILL BE READY SHORTLY: Thank you for your patience!

Subscribe to
our newsletter

Testimonials