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Living mindfully with myeloma

"With Myeloma in the Bag", an innovative seminar series of the Multiple Myeloma. Self-Help Group for patients on issues raised by living with myeloma. Seminar: Living with myeloma with mindfulness After a successful start last year, the seminar series "Mit dem Myelom im Gepäck" (With myeloma in your luggage) was continued in May of this year with the

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Mindful through life with myeloma

During this weekend we want to deal with ourselves and our disease under expert guidance and especially strengthen our mindfulness in relation to the perception of our symptoms and side effects concerning the disease. The seminar is experiential and interactive. All documents as well as the exercise instructions will be made available as audio files afterwards.

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Prakriti Shakti - Gentle relaxation through natural medicine in the mountains of Kerala, India

The rolling, densely forested mountains of Panchalimedu in Kerala in southern India are home to a paradise for holistic health. Far from the hustle and bustle of everyday life, it is possible to completely switch off and immerse yourself in nature here. During my stay in India this year, in the midst of the Corona pandemic, I spent eight days at this excellently run natural clinic to allow my body to regenerate.

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