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International Women’s Day at the Embassy of India in Vienna, March 8th 2024
The Way of Awareness – an immersion experience in Mindfulness and Heartfulness Book launch “Calm the Monkey Mind” by Martina Esberger-Chowdhury On International Women’s Day the Indian Embassy in Vienna organized an event including a panel discussion on this year’s global theme “Investing in women to accelerate progress”. H.E. Ambassador
The Way of Awareness – an immersion experience in Mindfulness and Heartfulness
The Way of Awareness – an immersion experience in Mindfulness and Heartfulness Ein Retreat mit Jon und Will Kabat-Zinn in Salzburg St. Virgil, ein Bildungshaus und Veranstaltungszentrum der katholischen Kirche in Salzburg wurde in der Kar-Woche Rückzugsort für ein Retreat mit Jon Kabat-Zinn und seinem Sohn Will. Das großartige von
Resilience through Mind Leadership – bouncing back again, again and again.
Resilience through Mind Leadership – bouncing back again, again and again. Can an understanding of your thought patterns, body sensations, senses, colour of breath, emotions and behaviour in stressful situations lead to less reactivity and more conscious action? Is it possible that a toolbox of easily applicable techniques can raise
Stabilität – der unerschütterliche Berg in uns selbst
“Wenn deine Gedanken rasen und sich wiederholen, denke daran: Niemand kann dir so sehr schaden wie dein ungezähmter Geist. Wenn Sie in Resistenz gehen oder Schmerzen haben, denken Sie daran: Niemand kann Ihnen so sehr helfen wie ein ruhiger, klarer, gelassener Geist.” – Jack Kornfield In einer Zeit von Krieg,
Living mindfully with myeloma
"With Myeloma in the Bag", an innovative seminar series of the Multiple Myeloma. Self-Help Group for patients on issues raised by living with myeloma. Seminar: Living with myeloma with mindfulness After a successful start last year, the seminar series "Mit dem Myelom im Gepäck" (With myeloma in your luggage) was continued in May of this year with the
The Way of Awareness - An immersion Experience in Mindfulness and Heartfulness
Retreat June 2022 with Jon Kabat-Zinn and Will Kabat-Zinn With great curiosity and joy I drove at the beginning of June towards Arlberg on the retreat with Jon Kabat-Zinn and his son Will, announced since 2020. The 5-day retreat took place in Rankweil, a place in the German-speaking border triangle in the far west of Austria.